Welcome to My Health and Fitness Blog
Exercise Physiology
Sports Nutrition
Strength and Conditioning
Clinical Pathophysiology
Injury Rehabilitation
-
Featured
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
-
Vitamin D and Immune Function, are we missing a trick?
The role that vitamin D plays in skeletal muscle function and bone health are well established. In recent years, however, the discovery of vitamin D receptor in a variety of immune cells has suggested that it may play a role in our bodies defence against invading pathogens. Why is this important? Well.. if you are… Read more
Follow My Blog
Get new content delivered directly to your inbox! Don’t worry, I HATE spam!
The Exercise Physiologist 